Tag Archives: DIET

Hyperlipidemia

Cholesterol is a major component of plaque in arteries. Lowering cholesterol decreases its accumulation in arteries and will decrease the amount of plaque and frequency of heart attacks. Most plaques are asymptomatic before a heart attack – even when the vessel … Continue reading

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Diet – Sacred Heart

Sacred Heart Memorial Hospital Diet Basic Fat Burning Soup Recipe 6            Large Green Onions 2            Green Peppers 1            or 2 Large Cans of Tomatoes 1            Bunch of Celery 1            Large Head of Cabbage 1            Pkg. Lipton … Continue reading

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Nutritional Counseling

At Whole Health Center Houston, we recognize the importance of food and exercise on overall health. Therefore, diet and lifestyle changes are essential to many of our treatment protocols. We do not use a standard dietary recommendation or protocol for … Continue reading

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Diet – The Hallelujah Diet

by Rev. George H. Malkmus People often ask me, “What do you eat?” Here is my answer: Breakfast One tablespoon of BARLEYGREEN* powder either dry and let it dissolve in my mouth or in a couple ounces of distilled water … Continue reading

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Insomnia: Causes and Correction

Today the inability to sleep plagues millions of Americans. Sleeping pills, including tranquilizers, represent the most prescribed group of medications in America. Rather than simply treating the symptom, nutritional research reveals that biochemical causes of insomnia can be addressed by … Continue reading

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How to Destroy Your Health

Get emotional and excited over every trifling occurrence, especially if it is no concern of yours. Eat and drink indiscriminately. Cut down your sleep. This is an excellent way to undermine the nervous system. Never relax. Relaxation gives the body a … Continue reading

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Smoothies

Drinking a healthy smoothie a day will be a tremendous boost to most peoples’ well being. In order for the smoothie program to be successful it must meet at least the following criteria: It must be easy. It must be … Continue reading

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