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Cholesterol: Foods that help

The following fruits and vegetables help lower cholesterol:

  • Apples
  • Apricots
  • Barley
  • Beans
  • Brown rice
  • Brewer’s yeast
  • Carrots
  • Corn
  • Cherries
  • Figs
  • Fenugreek
  • Garlic
  • Guava
  • Grapefruit
  • Greens
  • Kiwi
  • Mangoes
  • Nuts
  • Oat bran
  • Okra
  • Onions
  • Oranges
  • Pineapple
  • Prunes
  • Pumpkin
  • Squash
  • Soy
  • Sweet potatoes
  • Wheat germ

On October 18th, 2008, posted in: Patient Education Guide by

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